RETURNING FALL 2017. Keep an eye out for day/time. Click below for details. the-yoga-toolbox
More Creativity is Required
Mine is a practice of obstacles. I cultivated my home practice at the obstacle of new motherhood. I began teaching practice with the obstacle of bedrest. Obstacles. Broken body parts, surgeries, babies, farm life. It seems every time I make progress with asana practice, BOOM, Ganesha kicks my feet out from under me. So many … Continue reading More Creativity is Required
The Vine: Yoga
From strong roots, the freshly planted grapevine is trained to grow straight up along its post...Proper yoga practice teaches us to move with awareness of the lines of the body and express the vitality held in our roots...