Ashtanga classes canceled for the month of September. The Yoga Toolbox returns September 29, at 10AM.

NO ASHTANGA (LED PRIMARY OR MYSORE) FOR THE MONTH OF SEPTEMBER.

Shannon will be taking a leave from teaching for the month of September. The last day for class with her is Wednesday, August 30th at 10AM. Shannon will be spending this time away studying with her teacher, researching her own practice, and preparing for the transition to a new season of teaching.

The yoga sutras explore an idea of taking action, and then attending to the results of that action. Taking a subtler, reflective, listening quality to the things in the immediate moment, brings insight and is a tool for knowledge. At times a full step back is needed. More research. More creativity. More CARE.

 

THE YOGA TOOLBOX RETURNS!

SEPTEMBER 29, FRIDAYS AT 10AM. 8-WEEK SERIES. REGISTRATION IS NOW OPEN.

CLICK “CONTACT” AT THE TOP TO REGISTER. PREREGISTRATION IS REQUIRED. LIMITED TO 8 STUDENTS. MORE INFO UNDER “ABOUT” OR “CLASS SCHEDULE.”

 

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